THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

* * * * *
: Time for Saturday Morning Yoga
has moved to 10 a.m.

: All of Silke's classes will pause during June,
and will return in August.



New class!
Ashtanga Yoga Level 1
with Joe
Wednesdays 6 p.m.

*
weekly Meditation & Yoga Philosophy
with Marni & Jon
Wednesdays
11:15 a.m. to noon
free

*
 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.


 * * * * *
The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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