THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

Tuscaloosa's oldest yoga studio

Our Spring Class Schedule runs through the end of May. Visit the Class page to view our Summer Class Schedule!

Information on Summer Workshops and potluck will be available as soon as we work out the details!

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Please join us in our classes  and workshops to renew your commitment to your health and to nourish body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert
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