THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

What's new ...

Session Two of Kids Yoga has begun... there are still some spots left, so bring your little ones in to join for a reduced fee for the remaining weeks of this session! 

Silke's Rest & Renew class offering Restorative Yoga has begun. The class meets at noon on Thursdays. Drop in for a relaxing, rejuvenating break in your day.

First-Sunday Restorative Yoga Workshops with Clarissa continue this next Sunday, April 2nd, from 3 to 4:30 p.m. Call us for more info or to register.

Metka's Awareness in Yoga Workshops resume with two final Sunday sessions this month, April 9th and 23rd, from 3 to 5 p.m. Don't miss this opportunity to study with this treasured yoga mentor before she retires and rides off into the sunset....


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Join us in one of our classes or workshops to renew your commitment to your health
and to nourish body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.

 
We have an exciting full class schedule this spring, along with workshop opportunities to explore and expand your yoga practice. Visit the Class Schedule page for classes and workshops being offered now and for our fees.

Please join us .… We hope to see you soon!
 
Address:
 
Suite E-1
Riverside Office Center
535 Jack Warner Pkwy East
Tuscaloosa 35404
 
Our phone number for both The Yoga Center and
Lynda Kees massage therapy:
205.507.7001
 
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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert
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