THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

Tuscaloosa's first yoga studio
offering a quiet sanctuary for your practice

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Potluck Cancelled

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December Workshops

all workshops $20 or $15 with workshop punch card

to register:

* call us at 205.507.7001
* complete the contact form on this website
* use the sign-up sheet in the Yoga Center

Restorative Yoga
December 10th
3 to 4:30 p.m.

with Clarissa

Kundalini Yoga, Meditation,
& Gong Healing
December 17th
  3:30 to 5 p.m.

with Chris

Kundalini yoga is the Yoga of Awareness. This class will work with breath, asanas, sacred sounds -- mantra & the gong-- and meditation to affect the mind, body, and spirit. Beginners welcome.

Please join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert
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