THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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weekly Meditation & Yoga Philosophy
with Marni & Jon
11:15 a.m. to noon

Prenatal Yoga Classes
with Silke
Saturdays at 11 a.m.

Restorative Yoga Workshops
first Sundays of each month
3 to 4:30 p.m.

first monthly
Postnatal Yoga Workshops
with Silke
first Thursdays of each month
at 7:30 p.m.

 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert

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