THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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 April Workshops & Events
see full descriptions & info on Class page

New class!
Ashtanga Yoga Level 1
with Joe
begins Wednesday April 18th @ 6 p.m.

*
Postnatal Yoga Workshop
with Silke
rescheduled to
Thursday April 19th    7:30 p.m.
please preregister

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The Healing Powers of Sacred Sound
with Gillian
Sunday April 29th    3 to 4:30 p.m.

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Full Moon Workshop
with Silke
Sunday April 29th    6 to 7:30 p.m.

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weekly Meditation & Yoga Philosophy
with Marni & Jon
Wednesdays
11:15 a.m. to noon
free

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 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.


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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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