THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

Tuscaloosa's first yoga studio
offering a quiet sanctuary for your practice

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Potluck Cancelled

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December Workshops

all workshops $20 or $15 with workshop punch card

to register:

* call us at 205.507.7001
* complete the contact form on this website
* use the sign-up sheet in the Yoga Center

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Restorative Yoga
Sunday
December 10th
3 to 4:30 p.m.

with Clarissa

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Kundalini Yoga, Meditation,
& Gong Healing
Sunday
December 17th
  3:30 to 5 p.m.

with Chris


Kundalini yoga is the Yoga of Awareness. This class will work with breath, asanas, sacred sounds -- mantra & the gong-- and meditation to affect the mind, body, and spirit. Beginners welcome.

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Please join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.


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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert
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