THE YOGA CENTER - tuscaloosa

 Welcome to
The Yoga Center!

Tuscaloosa's oldest yoga studio

We are excited to offer you a new class, Awareness through Movement, a Feldenkrais Method class with Arnold Askew. See the Classes page for information on this comprehensive, effective approach to a balanced, comfortable body.

Please note that some class times have changed, and Barbara has reimagined her Wednesday night class to offer you a deeper sense of relaxation and ease in your body and mind.

* * * * *

* * * * *
Please join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of highly trained, compassionate instructors offers a variety of yoga styles at every level of practice.

 * * * * *
The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert
Website Builder provided by  Vistaprint