THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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September Workshops
see Workshop page for descriptions and to register

Chakra Immersion Series
Session 1: Introduction & Overview

Saturday Sept 21st
7:30 to 9:30 a.m.
with Clarissa

Yoga for Joy After Loss

Sunday Sept 22nd
3 to 5 p.m.
with Gillian

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New Classes in September

Tai Chi
Mondays 9 a.m.
with Rebecca

Flow & Restore
Tuesdays 6:30 p.m.
with Silke

Healing Yoga
Saturdays 10 a.m.
with Ashley

Silke is now offering private sessions in Myofascial Yoga. See the Class page for more information on this innovative therapeutic technique.

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We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.

Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert

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