THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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Give the Gift of WellBeing

Yoga Classes
3 for $36
5 for $50
10 for $90

Yoga Workshops
4 for $60

Massage Therapy
half hour $45
hour $75
90 minutes $110

passes & gift certificates
available from any instructor

check or cash

View Classes page for Holiday Class Schedule


December Workshops

Free Your Fascia / Free Your Body & Mind
Working with Therapy Balls
Neck, Shoulders, & Head
Sunday December 9th
3 to 5 p.m.
with Silke

Introduction to Hanna Somatics
Sunday December 16th
3 to 4:30 p.m.
with Clarissa

see Workshop page for workshop
descriptions & information


 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert

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