Welcome to The Yoga Center!

offering a quiet sanctuary for your practice

since 1998

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New Fall Classes

Introduction to Yin Yoga

5 classes

with Silke

Wednesdays

5:15 to 6 pm

November 6, 13, 20

December 4, 18

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Yoga for Self-Care

Sunday Nov 10th

Sunday December 22nd

4 to 5 p.m.

with Silke

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Yoga Nidra

2 classes

with Silke

Friday Dec 6

Monday Dec 16

8 to 9 p.m.

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Kundalini Yoga & Meditation

3 classes

with Gillian

Fridays

5:15 to 6:15 p.m.

November 8, 15, 22

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November & December Workshops

see Workshop page for descriptions and to register

all workshops $25, cash or check only

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Restorative Workshop

Sunday Nov 3rd

3 to 5 p.m.

with Clarissa

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Chakra Immersion Series

Saturday Nov 16th: Sacral Chakra

Saturday Dec 14: Solar Plexus

7:30 to 9:30 a.m.

with Clarissa

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Gong Nidra

Friday November 22nd

6:30 to 8 p.m.

with Gillian

$25 

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Silke is now offering private sessions in Myofascial Yoga. See the Class page for more information on this innovative therapeutic technique.

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We welcome you to join us in our classes and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of yoga and meditation.

Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.

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The one thing I know for certain

and have applied every day in my life

is that the mind and the body are one.

Candace Pert