THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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Easter Weekend:
Yes, Saturday Morning Yoga will meet at 10 a.m.
No, Pathways to Healing will not meet on Sunday at 5 p.m.


Yin Yoga Express class has moved from Mondays to Fridays 
at the same time: 12:10 to 12:50 p.m.

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Yoga For Sight
Sunday April 28th
8 a.m. to 7 p.m.

We are excited to announce the second annual Tuscaloosa Yoga for Sight Event! This is a day of yoga & meditation with local teachers to celebrate community and donate to a good cause. See our Workshops & Events page for the schedule!

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 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.


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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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