Welcome to The Yoga Center!
offering a quiet sanctuary for your practice
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Yin Yoga Express class has moved from Mondays to Fridays
at the same time: 12:10 to 12:50 p.m.
Yoga For Sight
Sunday April 28th
8 a.m. to 6 p.m.
We are excited to announce the second annual Tuscaloosa Yoga for Sight Event! This is a day of yoga & meditation with local teachers to celebrate community and donate to a good cause. We are busy putting together an awesome schedule of sessions for you to choose from, so check back for details as they come together.
We welcome you to join us in our classes and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.
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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.