THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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Happy 2019! We wish you a healthy, thriving year ahead, and we invite you to include yoga and meditation practices in your plan for wellbeing and cultivating your personal development. See you on the mat!

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 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.


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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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