THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

* * * * *
Thursday 6 p.m. class will not meet on
August 30th

*
beginning September 5th:

Good Morning Flow
with Ashley
Wednesdays 8:30 a.m.

Yin Yoga Express
with Silke
Wednesdays 12:10-12:50 p.m.

*
weekly Meditation
with Marni
Wednesdays
11:15 to 11:45 a.m.
free

*
 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.


 * * * * *
The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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