THE YOGA CENTER - Home
THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

* * * * *
: Restorative Yoga classes with Silke have returned on Tuesdays at 6:30 p.m. :

: For German speaking students,
Lotos Yoga will resume on Monday August 13th at 10 a.m. and Wednesday August 1st at 7:30 p.m. :

: Time for Saturday Morning Yoga
has moved to 10 a.m. :


*
weekly Meditation
with Marni
Wednesdays
11:15 to 11:45 a.m.
free

meditation will not meet Wednesday August 15th

*
 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.


 * * * * *
The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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