THE YOGA CENTER - tuscaloosa

 Welcome to The Yoga Center!

offering a quiet sanctuary for your practice
since 1998

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Happy 2019! We wish you a healthy, thriving year ahead, and we invite you to include yoga and meditation practices in your plan for wellbeing and cultivating your personal development. See you on the mat!

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On Monday January 21st:
 Silke's 10 a.m. class will NOT meet.
Lynda's 6 p.m. class WILL meet.


 We welcome you to join us in our classes  and workshops to renew your commitment to your health and to nourish your body, mind, and spirit in the age-old practices of  yoga and meditation.
Our staff of experienced, compassionate instructors offers a variety of yoga styles at every level of practice.


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The one thing I know for certain
and have applied every day in my life
is that the mind and the body are one.
                                        Candace Pert




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